Art Therapy with Isobel
My Offering
I'm Issy, an empathetic and experienced art therapist. I work with teens and adults using a holistic, person-centric approach—considering the whole individual, their emotions, mind, body, and environment—to support their unique journey toward healing and growth. Creativity lies at the heart of my practice, helping you connect with your inner self and unlock new possibilities.
No prior artistic experience is needed; this journey is about self-expression, not artistic skill. My sessions are flexible and tailored to your preferences, embracing creativity in various forms; whether through using art materials, talking, or a blend of both. Together, we'll use creativity as a powerful tool to process emotions, develop coping strategies, and uncover fresh perspectives.
I offer free, 15-minute discovery calls to provide an opportunity to connect, discuss your goals, and determine if art therapy is the right fit for you.
My practice is rooted in empathy, cultural sensitivity, and evidence-based techniques, tailored to honour your individuality and well-being. Let’s explore how the power of creativity and a holistic lens can transform your life.
Feel free to reach out with any questions or to schedule your discovery call—I’m here to walk alongside you on this path.
What is Art Therapy?
‘Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication.’-BAAT
Art therapy is equally effective online as it is in person. Virtual sessions provide the same level of care and creativity, ensuring accessibility while maintaining the transformative benefits of the process.
It provides a safe and confidential space where everything shared or created is treated with care and respect. Sessions can involve a combination of creativity, art-making and reflection, fostering self-expression and emotional exploration.
You will have the freedom to choose from a variety of art materials, such as pens, pencils, paints, clay, chalk, and mixed media. These resources encourage experimentation, creativity, and provide a way to process emotions in a secure and supportive environment.
Creativity is at the heart of art therapy and is just as important as the art itself. It offers a powerful tool for exploring emotions, overcoming challenges, and tapping into personal strengths in ways that transcend traditional methods.
Sessions offer the chance to explore, play, and discover in a non-judgmental space. Any artwork you create remains private—you can choose to keep it, destroy it, or have it stored securely.
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What do you get out of it?
Through Art Therapy I will lead you on a journey to explore different aspects of your life.
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How it’s going to benefit you?
The sessions will help to give you techniques that you can then apply to your daily life.
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Sessions are confidential.
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It could help you to:
Gain clarity
Provide insight
Open your mind
Think differently
Change your opinions
Question thoughts
Challenge your self perceptions / directions
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WHO IS ART THERAPY FOR?
You don't have to be an artist to access Art Therapy!
I provide Art Therapy for Individuals as well as Institutions​​
I conduct sessions for people with:
ADHD
Adoption
Anxiety
Asperger's Syndrome
Autism
Depression
Life Coaching
Life Transitions
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues
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Each session is between 45 minutes to an 1 hour is tailored to suit your needs. ​
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For group sessions a theme is set which is explored as a group, within the session there will be time for reflection and discussion.
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For individual sessions I will make each session bespoke to the client, taking into account their needs. This means that sessions can be tailored for different accessibility needs, for example bedside art therapy or online.
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Art skills are not needed!
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Testimonials
‘Art Therapy has had a positive impact on the service users; helping them to express thoughts and emotions in a safe space. They have also been empowered to express ideas and beliefs that are important to them, including social issues’
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'I found the Art Therapy group nothing like I expected. It was really relaxed, enjoyable experience, even though we covered some sensitive issues. I loved it, would definitely recommend.'
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Clients feedback to how they found having art therapy with myself:
'Fantastic, very understanding, and aware of all group triggers, whilst also allowing us a safe space to reflect and share.'
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'It's an incredible way to open yourself up creatively... Issy has an incredibly calming aura, I felt incredibly supported talking.'
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Feedback from a women's group in relation to what they enjoyed - 'The 'Sharing' of experiences and seeing other people's expression of their feelings though their art. It was encouraging, supportive and inspiring (in that it has inspire more positive feelings in me).'
Clients feedback on the group:
'Brilliant. Everyone was given enough time and space to share and if anyone needed more time Issy was great at navigating conversation back. I just loved being heard and seen. I feel like I've developed as a person further an closer to who I wanted to be at the start of the course.'
About Me
My journey to becoming an Art Psychotherapist came from my own healing, after trying talking therapy on and off for years I met a wonderful Art Therapist who guided me on a new journey. She created space for me to heal, allowing me to become aware of my own body, needs and boundaries. As well as becoming more present in the here and now. This non-verbal processing allowed me to release the pain I was holding onto, giving myself space to feel empowered and stronger. Art Therapy combined my passion for supporting others and my love of art.
I qualified as an Art Psychotherapist from the University of Chester in 2022.
HCPC registration - AS018059
In 2019 I graduated from Nottingham Trent University with a BA in Fine Art.